move
Stretch, strengthen, relax, and play in daily yoga classes for all levels. Using yoga postures, breath work, and meditation we cultivate the integration of mind, body, and heart.
nourish
Enjoy local, organic, delicious meals every day prepared from scratch, with intention and love.
UNWIND
Relax into a slower pace, nurturing the bits of ourselves that tread too softly in our day-to-day. Rest comes as a nap in a hammock or a quiet kayak to a seaside cave. Let nature nurture you.
REGENERATE
Partner with environmental non-profits and local farms to regenerate the nature around us. Learn, while healing yourself and your Earth.