A BIT ABOUT ME

I Am a dedicated yogI, avid adventurer, wife & mama of two that follows the sun.

I am a Panamanian-American living in the Hudson Valley, a nutritionist, dancer, athlete, educator and all things Mother Nature advocate. I know well the potential for movement and real food to bring us closer to our true and best selves.

I promote ecological stewardship that prioritizes animal wellbeing, soil regeneration, ocean health and sustainable living practices. I am passionate about providing people with a dynamic and beautiful retreat experience that promotes positive environmental impact.